Too Tasty Turkey Burgers on Paleo Buns
Did you think you’d be able to have a burger while eating paleo? These jam-packed scrumptious patties are bursting with flavor between two fluffy and satisfying paleo buns. For even more flavor, grill the patties on high for 3 to 4 minutes on each side. Try these with my recipe for paleo ketchup!
Too Tasty Turkey Burgers on Paleo Buns
2015-01-20 17:44:04
Serves 4
Jam-packed scrumptious turkey burgers on paleo buns.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
For the Too Tasty Turkey Burgers
- 1 pound ground turkey
- 1 egg, whisked
- 1 red chili, diced
- ¼ cup red onion, diced
- ½ cup cilantro, chopped
- 3 garlic cloves, minced
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp salt
- 1 tsp black pepper
- avocados to top
For the Paleo Buns
- 1 cup tapioca flour
- 1/3 cup almond flour
- 1/4 coconut flour
- 1 tsp salt
- 1 tsp baking soda
- 1 tbsp ground flax seeds
- 1 tsp honey
- 1/4 cup almond milk
- 2 eggs, whisked
- 1/4 cup coconut oil, melted
- sesame seeds
To make the Too Tasty Turkey Burgers
- Mix garlic powder, paprika, cumin, oregano, thyme, salt and black pepper together in a small bowl.
- Place ground turkey in a large mixing bowl and stir in egg, red chili, red onion, cilantro and garlic.
- Pour spice mix into the ground turkey mixture and mix together well with hands.
- Roll and form 4 to 6 patties and place on a plate.
- Heat olive oil in a skillet and cook on medium high until the bottom is dark brown and crusted (approximately 4 to 5 minutes).
- Flip the patties and reduce heat to medium and cook 8 to 10 minutes more until the center is no longer pink and the juices are clear.
- Top each patty with your choice of avocado slices, lettuce, sliced tomatoes, and onions serve in between paleo buns!
To make the Paleo Buns
- Preheat the oven to 350 degrees and line a cookie sheet with foil.
- Mix the tapioca flour, almond flour, coconut flour, salt, baking soda and flax seeds together in a small bowl.
- Mix eggs, honey and almond milk together in another small bowl.
- Pour the wet ingredients into the dry ingredients.
- Add the melted coconut oil and stir. Let the batter rest for 3-5 minutes in the refrigerator then stir again.
- Scoop 1/3 cup of batter and place mound on cookie sheet.
- Sprinkle tops with sesame seeds.
- Bake for 12 to 15 minutes until edges are golden.
- Remove from oven and cool then cut the bottom third of each bun to create a top and bottom.
The Paleo Panda https://thepaleopanda.com/
About Me
Hi, I'm the paleo panda! Join me on my journey for better and greater in eating, traveling and living. This is a collection of my life’s “musts”.
