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Chronic Caveman Meatloaf

Beef, Pork, Recipes | May 15, 2015 | By

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This paleo meatloaf recipe has no flour, is packed with amazing flavor and is oh so satisfying on a cold and rainy day.  I love making this because I can throw in all of the veggies in my fridge and create a brand new masterpiece with my leftovers.  Some prefer to bake the meatloaf in a bread pan…I prefer to form it into a loaf on a baking pan so that the edges can crisp and form a little crust.  Slather the sauce onto that meaty goodness and enjoy!

Chronic Caveman Meatloaf
Serves 4
A hearty and deliciously paleo meatloaf.
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Prep Time
15 min
Cook Time
45 min
Total Time
1 hr
Prep Time
15 min
Cook Time
45 min
Total Time
1 hr
For the meatloaf
  1. 1 lb ground beef
  2. 1 lb ground pork
  3. ½ cup tomato sauce
  4. 1 egg
  5. 1/3 cup almond flour
  6. ¼ cup red pepper, diced
  7. ¼ cup yellow onion, diced
  8. 2 tbsp fresh basil, chopped
  9. 1 tsp salt
  10. 1 tsp black pepper
  11. ½ tsp dried basil
  12. ½ tsp thyme
  13. ½ tsp paprika
  14. ½ tsp ground celery seed
  15. 3 cloves of garlic, minced
For the sauce
  1. ¾ cup tomato sauce
  2. 1 tsp dried parsley
  3. 1 tsp dried thyme
  4. 1 tsp dried basil
  5. Salt and pepper to taste
Instructions
  1. Preheat the oven to 350 degrees.
  2. Combine ground beef, ground pork, tomato sauce, egg, almond flour, basil, salt, black pepper, dried basil, paprika, dried thyme, ground celery seed and garlic in a large mixing bowl.
  3. Heat 1 tbsp of olive oil in a skillet over medium heat and sauté onions and red pepper until onions are translucent.
  4. Add onions and red pepper to the rest of the ingredients and mix well with your hands.
  5. Form into a loaf on a greased 8.5 x 11 baking dish and bake for 45-60 minutes. Cool for 15 minutes.
  6. Simmer all of the ingredients for the sauce in a small saucepan until it is slightly bubbly then brush on the surface of the meatloaf once the meatloaf has cooled.
  7. Slice the meatloaf, top with additional fresh chopped basil and serve!
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