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Paleo Maple Dijon Chicken

Chicken, Recipes | January 16, 2015 | By

This maple honey chicken glazed with dijon is a party in your mouth!  For an even more tender chicken, cook chicken breasts in a crock pot on low for 4 to 6 hours.  Enjoy!

Paleo Maple Dijon Chicken
Serves 4
A maple honey chicken with a dijon mustard glaze.
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Prep Time
5 min
Cook Time
35 min
Total Time
40 min
Prep Time
5 min
Cook Time
35 min
Total Time
40 min
Ingredients
  1. 4 boneless chicken breasts
  2. ½ cup Dijon mustard
  3. ¼ cup maple syrup
  4. 1 tsp honey
  5. 1 tbsp red wine vinegar
  6. 1 garlic clove, chopped
  7. ½ tsp garlic powder
  8. salt and pepper to taste
  9. cilantro, chopped
Instructions
  1. Preheat the oven to 425 degrees.
  2. Mix together Dijon mustard, maple syrup, honey, red wine vinegar, garlic clove, garlic powder, salt and pepper in a small bowl.
  3. Arrange chicken breasts in a greased baking dish and cover each chicken breast with mixture.
  4. Bake for 30 to 40 minutes.
  5. Season with chopped cilantro and enjoy.
The Paleo Panda https://thepaleopanda.com/

Panda’s Paleo Hawaiian Chicken

Chicken, Recipes | January 14, 2015 | By

This savory pineapple glaze gives this chicken the perfect balance of sweet and sourness. Add 1 tsp of red chili pepper flakes to add a spicy kick into the mix!

Panda's Paleo Hawaiian Chicken
Serves 4
A savory paleo pineapple glazed sweet and sour chicken dish.
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Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Ingredients
  1. 4 chicken breasts
  2. 1 red bell pepper, cut into slices
  3. 1/2 red onion, sliced
  4. 1/2 fresh pineapple, cut into chunks
  5. 2 cloves garlic, chopped
  6. 1/4 cup coconut aminos
  7. 2 tbsp honey
  8. 1 tbsp lime juice
  9. 1 tbsp arrowroot powder
  10. 1 tsp cinnamon
  11. 1 tsp salt
  12. 1 tsp allspice
  13. 1/2 tsp garlic powder
  14. 1/4 tsp nutmeg
  15. 1/4 tsp black pepper
  16. chopped cilantro and sesame seeds to garnish
Instructions
  1. Preheat the oven to 375 degrees.
  2. In a small bowl, combine the arrowroot powder, cinnamon, salt, allspice, garlic powder, nutmeg and black pepper.
  3. Stir in the chopped garlic and lime juice.
  4. Whisk in the honey and coconut aminos.
  5. Gently oil a baking dish with coconut oil and place the chicken breasts, bell pepper, onion and pineapple slices in baking dish.
  6. Pour sauce over the chicken and vegetables.
  7. Bake for 30-45 minutes.
  8. Garnish with sesame seeds and cilantro and serve!
The Paleo Panda https://thepaleopanda.com/

Paleo Finger Lickin’ Fried Chicken

Chicken, Recipes | January 13, 2015 | By

This isn’t traditionally the “healthiest” recipe on this site but it will satisfy your comfort food craving.  If you still can’t wrap your stomach around the flash frying, try baking your chicken breasts at 350 degrees for 25 to 30 minutes, broiling for the last 5 minutes to get that crisp!

Paleo Finger Lickin' Fried Chicken
Serves 4
Fried chicken...paleo style!
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. 2 pounds chicken breasts
  2. 2 eggs
  3. 1 cup coconut oil
  4. 1 cup almond flour
  5. 1 tsp paprika
  6. 1 tsp garlic powder
  7. 1/2 tsp salt
  8. 1/2 tsp black pepper
  9. 1/4 tsp oregano
  10. 1/4 tsp thyme
  11. 1/4 tsp cayenne pepper
Instructions
  1. Preheat the oven to 400 degrees.
  2. Cut chicken breasts into quarter pieces.
  3. Heat oil in frying pan on medium - high.
  4. Combine almond flour, paprika, garlic powder, salt, black pepper, oregano, thyme and cayenne pepper in a large bowl.
  5. Whisk eggs in a separate bowl.
  6. Dip chicken in eggs then coat with dry spice mixture.
  7. Place the chicken pieces in the hot oil, allowing both sides to brown.
  8. Place chicken on a baking sheet and bake for 10-15 minutes.
The Paleo Panda https://thepaleopanda.com/

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