Paleo Breakfast Cups

Breakfast, Recipes | January 15, 2015 | By

Breakfast in a bite-sized tasty cup!  Add your own favorite breakfast ingredients to these versatile morning delights.  Try serving with a few dollops of my paleo ketchup and a sausage patty on top!

Paleo Breakfast Cups
Serves 4
Little bites of breakfast goodness.
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
  1. ½ cup finely chopped breakfast meat (sausage, turkey, ham, bacon)
  2. ¼ small onion, minced
  3. ¼ cup red bell pepper
  4. ¼ cup cilantro, chopped
  5. 5 eggs, whisked
  6. 2 garlic cloves, minced
  7. 1½ cups almond flour
  8. 1 tbsp garlic powder
  9. 1 tsp paprika
  10. salt and black pepper to taste
Instructions
  1. Preheat oven to 375 degrees.
  2. Mix together the almond flour, garlic powder and paprika.
  3. Whisk eggs and stir in the chopped breakfast meat, onion, red bell pepper, cilantro, and garlic cloves.
  4. Stir in the almond flour mixture and season with salt and pepper.
  5. Scoop into greased muffin cups and bake for 25 to 30 minutes.
  6. Cool and serve.
The Paleo Panda http://thepaleopanda.com/

 

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